来自名人的人生感悟

来自名人的人生感悟（共9篇）

来自名人的人生感悟 篇1

有关来自古诗词的经典名人名言

君自故乡来，应知故乡事。来日绮窗前，寒梅著花未？——《杂诗》（唐）王维

红豆生南国，春来发几枝？愿君多采撷，此物最相思。——《相思》（唐）王维

仙客厌人间，孤云比性闲。话离情未已，烟水万重山。——《送胡真师还西山》（唐）

李隆基 烟生遥岸隐，月落半崖阴。连山惊鸟乱，隔岫断猿吟。——《辽东山夜临秋》（唐）李世民

疾风知劲草，板荡识诚臣。勇夫安识义，智者必怀仁。——《赐萧瑀》（唐）李世民

盘根直盈渚，交干横倚天。舒华光四海，卷叶荫三川。——《探得李》（唐）李世民

白日依山尽，黄河入海流。欲穷千里目，更上一层楼。——《登鹳雀楼》（唐）王之涣

功盖三分国，名成八阵图。江流石不转，遗恨失吞吴。——《八阵图》（唐）杜甫

移舟泊烟渚，日暮客愁新。野旷天低树，江清月近人。——《宿建德江》（唐）孟浩然

劝君莫惜金缕衣，劝君惜取少年时。花开堪折直须折，莫待无花空折枝！——《金缕衣》（唐）杜秋娘

江雨霏霏江草齐，六朝如梦鸟空啼。无情最是台城柳，依旧烟笼十里堤。——《金陵图》（唐）韦庄

多情却似总无情，唯觉樽前笑不成。蜡烛有心还惜别，替人垂泪到天明。——《赠别二首之二》（唐）杜 牧

银烛秋光冷画屏，轻罗小扇扑流萤。天阶夜色凉如水，坐看牵牛织女星。——《秋夕》（唐）杜牧

青山隐隐水迢迢，秋尽江南草未凋。二十四桥明月夜，玉人何处教吹箫？——《寄扬州韩绰判官》（唐） 杜牧

玉楼天半起笙歌，风送宫嫔笑语和。月殿影开闻夜漏，水晶帘卷近秋河。——《宫词》（唐）顾况

文章千古事，得失知寸心。——杜甫《偶题》

月落乌啼霜满天，江枫渔火对愁眠。姑苏城外寒山寺，夜半钟声到客船。——《枫桥夜泊》（唐）张继

朝辞白帝彩云间，千里江陵一日还。两岸猿声啼不住，轻舟已过万重山。——《下江陵》（唐）李白

故人西辞黄鹤楼，烟花三月下扬州。孤帆远影碧空尽，惟见长江天际流。——《送孟浩然之广陵》（唐） 李白

葡萄美酒夜光杯，欲饮琵琶马上催。醉卧沙场君莫笑，古来征战几人回！——《凉州词》（唐）王翰

玉阶生白露，夜久侵罗袜。却下水晶帘，玲珑望秋月。——《玉阶怨》（唐）李白

家临九江水，来去九江侧。同是长干人，生小不相识。——《长干行二首之二》（唐）

崔颢 向晚意不适，驱车登古原。夕阳无限好，只是近黄昏。——《登乐游原》（唐）李商隐

业精于勤，荒于嬉，行成于思毁于随。（韩愈）

来自名人的人生感悟 篇2

一、把握动态生成机会,适时调整教学程序

课堂生成是动态的,具有随意性和不确定性,随机生成的问题可能会使教师原有的教学程序发生改变。教师要抓住这些动态生成问题,并善于利用这些动态生成为我所用,唯有如此,才能使我们的课堂教学更富有生气和活力。

[案例1]“有关溶液pH的计算”在不同班级的教学

(一)206班的教学

师今天我们学习了电解质溶液中有关pH的计算,请同学们归纳一下,我们有哪些方法能使pH等于2的盐酸溶液变成pH等于3?

生1用水稀释。

生2加更稀的盐酸溶液或弱酸。

生3加入NaOH溶液或弱碱。

师很好。以上方法都可以实现,那么将pH等于2的1L盐酸溶液变成pH等于3各需要下列溶液多少升呢?

(课堂展示:(1)水需要＿＿＿＿＿＿L;(2)需pH=4的盐酸溶液＿＿＿＿＿＿L;(3)需pH=12的NaOH溶液＿＿＿＿＿＿L。)

(学生当堂练习,回答也非常顺利。一堂课结束后,笔者认为有关pH的计算巩固也就结束了。)

(二)212班的教学

(前面部分的教学与206班基本一致,但当当堂练习结束时,有一男生看到黑板上的板书小结,脱口而出:“难道加盐不可以吗?”他的发言使其他学生都很惊讶,他们开始七嘴八舌议论起来。)

生1加入Na2CO3溶液或NaHCO3溶液是否可以?这和加入碱的效果是否相同?

生2加入活泼金属不也一样吗?

生3加入NaCl溶液又会怎样?相当于加水。

(教师对学生的建议给予肯定,又顺势进一步深化:“如果加AgNO3溶液又会怎样?加CH3COONa呢?”)

同一个教学内容,教学过程却如此不同。206班的教学按部就班,课堂成了演出“教案剧”的舞台,教师是“主角”,学习好的学生是主要的“配角”,大多数学生只是不起眼的“群众演员”,很多情况下只是“观众”与“听众”。而212班的授课则是顺应学生,是在师生互动中进行的即兴创造,是教师在课堂特定的生态环境中,立足学生现场思路,灵活机动组织教学进程,真正满足了学生作为学习主人的需要。所以,一个充满生命活力的课堂,需要教师在围绕课程目标精心设计教案的基础上,依循学生的认知曲线、思维的张弛、情感的波澜,以灵活的教育机智随时调整教学进程及内容。

二、把握动态生成机会,适时引导促进生成

课堂教学中随机生成的教学问题应该理解为教学机会,这种教学机会往往是促成学生思维提升的最好时机。作为教师个体而言,事前的备课未必能预见到课堂教学所有的细节。因此,动态生成课堂教学的另一个关键点在于,教师能否根据当时的具体情况巧妙地在学生不知不觉中作出相应的变动和合理的调控,并对学生在思考中遇到的“问题障碍”进行适时调控、引导。

[案例2]“Fe2+与Pe3+的转化条件”实验教学片段

(学生在盛有少量FeCl2溶液的试管中滴入数滴KSCN溶液,再向混合液中加入一定量的新制氯水,并没有预想中的血红色,而是有一点点浅红色。对此,学生众说纷纭。)

生1氯水的量太少了吗?

生2氯水具有强氧化性,是不是将铁氧化成更高价态了?

生3氯水可能与KSCN反应了吧?

生4可不可能是Fe2+与KSCN反应了呢?

师大家说的都有道理,对于上述同学所说的情况,我们该怎么验证?

(学生纷纷设计实验方案,并加以验证。一波未平一波又起,当大家对自己的实验方案一一加以验证时,又有学生发出了“不和谐”的声音。)

生4怎样检验溶液中是否含有Fe2+?

生5先加氯水,再加KSCN溶液,看到溶液呈血红色,说明有Fe2+。

生6不合理,如果有Fe3+,溶液也是呈血红色。

师同学们说的很有道理,验证Fe2+的时候要排除Fe3+的干扰,请同学们考虑一下,我们应该注意哪些问题?

生7氯水滴加的不能过量。

生8先加KSCN溶液无现象,再加氯水出现血红色,说明溶液中含有Fe2+不含Fe3+。

生9这样会出现刚开始的情况:呈一点点浅红色。

(学生马上又投入新的思考,最后大家一起对氯水氧化Fe2+为Fe3+的实验做了改进。)

这堂课看起来有些零乱,但课堂上学生始终处于积极的思维状态,这比完成预设的教学任务更有价值。师生共同前进,虽然教学没有按原计划进行,难度还有所提高,但学生都很投入。整个课堂富有学生的个性色彩,学生在课堂中“想”“说”“做”“议”等表现,完全证实了他们的才能。学生在“发现问题—作出假设—设计实验检验假设”的反复探究过程中感受到了知识的产生与发展,成为了新知识的探究者和发现者。

三、把握动态生成机会,即时评价提升能力

教师即时评价是一种积极有效的评价手段。心理学研究表明,当学生某种良好的行为出现之后,如果能及时得到相应的认可,就会产生某种心理满足,形成愉悦的心境,并使同类行为继续向更高层次需要作出积极努力。

[案例3]“氯气的性质”教学片段

师请同学们观察,干燥的红色布条和湿润的红色布条分别放入两瓶干燥的氯气中,你们观察到什么现象?

(学生观察,得出结论:干燥的红色布条不褪色,湿润的红色布条褪色。)

师这一实验说明什么?

生1说明次氯酸有漂白作用。

生2 (质疑)老师,我认为这个实验不能说明次氯酸有漂白作用。

(学生哗然。)

师(作疑惑状)为什么这样说?(鼓励)能说说你的理由吗?

生2因为氯气与水反应生成了次氯酸和盐酸,因为有盐酸的存在,有可能是盐酸使红色布条褪色。

师(作欣喜状)你说得非常好,能够想得如此慎密。很好,请坐。

(其他学生用羡慕的眼光看着他。)

师(顺势引导)同学们相互研讨一下,如何说明是次氯酸使红色布条褪色呢?

(学生们热烈讨论,相互交流。)

“学起于思,思源于疑”,学生有了疑问才会去思考、去探究,才会有所进步、发现和创新。当学生提出预设之外的问题时,教师首先要充分肯定学生的探究精神,并通过即时评价,让学生不断深入探讨问题,品尝成功的愉悦。这有助于学生增强学习信心,发现自己的不足,明确努力的方向,获得持续发展的能力。

来自盗贼的人生忠告 篇3

笔录:美国“犯罪医生”网站安全顾问克里斯·麦克高伊、密苏里州圣路易大学犯罪学教授理查德·莱特 。

1.你当然觉得我面熟,就在上周,我为你清洁过地毯,粉刷了百叶窗,或者给你送过新冰箱。

2.嘿,上周我在你家院子里干活时,多谢你让我用了你的卫生间,让我有机会把后窗的插销打开,这样我再次“造访”时就易如反掌了。

3.喜欢你种的花。那说明你是很有品位的……这便意味着房子里有好东西。甚至你的孩子们乱扔在院子里的玩具,都能告诉我他们喜欢哪类游戏。

4.是的,我会看看谁家门前车道上放着好几天的报纸。同时我可能会在你家门外留下一张比萨外卖单,看多长时间后你才把它拿进家。

5.如果下雪天你要出门,就让邻居时不时地去你家附近转转,留下些车痕和脚印。如果车道上一点痕迹都没有,我当然就知道你根本不在家。

6.如果你在前门上用了些装饰玻璃,就别让警报公司把警铃控制器安装在我能看得见的地方,不然我太容易把它拆除了。

7.一个好的安全公司会把警报器装在厨房水槽上的窗户上。同时最好还装一个在主卧室的门上,你很有可能会在卧室里放珍珠项链等贵重物品。

8.下雨天,你手忙脚乱四处找伞,忘了关门——这是可以理解的。但你要明白,我不会因为恶劣的天气停工。

9.我总是会先敲门。如果你回答了,我就会向你问路,或者提出为你清理排水沟(可别接受我的请求哦)。

10.别以为我入室后不会翻你放袜子的抽屉。我总是要检查梳妆台抽屉、床头柜,还有药箱。

11.这点记住了:我几乎从来不进孩子们的房间。

12.你说得对:我没有足够的时间撬开你放贵重物品的保险箱。但是如果保险箱没被固定好,我可就把它搬走了。

13.把电视或收音机开得很大声,比最好的警报系统更有威慑力。如果你不想在出门的时候开着电视,你可以买台35美元的有定时器并且可以模拟电视效果的装置。

真正的宁静来自内心人生哲理 篇4

佛经上说，真正的宁静来自内心，千万不要向外去追求，愈追求，苦恼就愈多。人生确实如此。一个人容易生气，欲望很难得到满足，这都是因为他的内心浮躁所致。当然，内心宁静并不是要远离人声嘈杂、车马喧嚣的生活环境，也不是说要远离凡尘与艰苦的劳作，而是在精神上远离世俗，在闹市中能心静如水，在浮华的现实中也能抽出身来，收获清新与甘醇，散发质朴与新鲜……

内心宁静是一种成熟的标志，也是一个人智慧的展现。只有当你保持内心宁静时，才能体会到世界的博大和生命的精深。

一个炎热的夏日，老和尚给小和尚讲法。

老和尚说：“心头有火，会烧毁自己的心。这火是欲火，是怒火，所以，我们要制欲，制怒，保持一颗宁静的心，心静了心头的火自然就灭了，心也自然就凉了，这就是心静自然凉！”

小和尚听完后说：“师父，你刚才最后说的一句是什么？”

老和尚说：“心静自然凉啊！”

小和尚问：“心静自然凉？”

老和尚说：“是的！”

小和尚又问：“什么自然凉？”

老和尚说：“心静。”

小和尚轻声念道：“哦，心静自然凉。”

小和尚沉思了一会儿，又问道：“自然凉前面是心静，心静前面是什么呢？”

老和尚说：“心静前面什么也没有了，心静是一切的开始，心静了，才能感受到美好的生活。所以，真正的心静是来自你的内心，而不是来自外界。”

小和尚听了这话，若有所思地点了点头。

【感悟】

正如老和尚说的那样，心静是一切的开始，心静了才能感受到美好的生活。因此，我们应该留给自己一片宁静，不让外界的事物干扰了内心，而使心灵背负压力、煎熬和郁气。

如果一个人内心无法宁静，那么，不管他是幽居在瓦尔登湖畔，还是隐居在东篱，他的生活都是无法宁静的。因为内心的状态决定了生活的状态。就像佛家讲求的定心，通俗而言就是专心归于平静，自得安宁。一个人如果不能让自己的心保持宁静，那么即使他再伟大，也无法感受快乐，只会自找气受，自找苦吃。

当你的内心真正做到了宁静，那你就拥有了一个安静的.生命。一个安静的生命，它舍得丢下尘世间的一切，譬如荣誉、恩宠、权势、奢靡、繁华。因为舍得，所以淡泊。因为淡泊，所以安静。

在当今这个竞争日益激烈又充满诱惑的年代里，尤其需要一种明朗旷达的人生观，需要内心的宁静。因为在铺天盖地、瞬息万变的流行消费信息刺激下，人们的心灵质地变得越来越粗糙，感受幸福的细胞日渐钝化，而体验痛苦的神经变得异常敏锐。

所以，静心养气很重要。因为只有心态平静，情感笃定，才能保持一种理性、宁静、和顺的心理状态，产生一种坚韧不拔的强大定力，即使风狂雨骤、电闪雷鸣、瀑布飞泻，我们都能做到淡定从容。

要做到静心养气，就要求我们在不论从事何种工作时，都要尽量做好自己应该做的事。即使收入有些低微，过程有些苦涩，(www.rs66.com)我们也要以一种美丽旷达的心情去工作，不被物欲所困。此时，你就会有一种清净的心态，那些世事的无常与虚幻在你眼中就会少得多，你也不至于轻易就动摇心志。

感悟人生的名人名言 篇5

1、如果你借太多的钱给一个人，你会令此人变成坏人。

2、软风吹过窗纱，心期便隔天涯。

3、生命，如果跟时代的崇高的责任联系在一起，你就会感到它永垂不朽。

4、生命苦短，只是美德能将它传到遥远的后世。

5、天长地久有时尽，此恨绵绵无绝期。

6、微雨众卉新，一雷惊蛰始。田家几日闲，耕种从此起 。

7、我们最好把自己的生命看作前人生命的延续，是现在共同生命的一部分，同时也是后人生命的开端。如此延续下去，科学就会一天比一天灿烂，社会就会一天比一天更美好。

8、先生不应该专教书，他的责任是教人做人;学生不应该专读书，他的责任是学习人生之道。

9、现代的`婚姻是情感的产物，更是竞争的结晶。

10、此情可待成追忆，只是当时已惘然。

11、挫折中藏着机会，但那些害怕失败的人总是想绕过挫折，结果，他们把机会也绕过去了。

12、敌人变成战友多半是为了生存，战友变成敌人多半是为了金钱。

13、而今已成昨日事，花如她她似花。

14、蜂背虽花不称虎，蜗虽有角不是牛。

15、高朋满座，胜友如云。

16、古人今人若流水，共看明月皆如此。

17、能将自己的生命寄托在他人记忆中，生命仿佛就加长了一些;光荣是我们获得的新生命，其可珍可贵，实不下于天赋的生命。

18、人生自古谁无死，留取丹心照汗青。

19、人要有新成就，就要有点精神。就要对党、对人民、对事业有一股激情，有一种拼搏精神 。

来自名人的人生感悟 篇6

You are looking at a woman who was publicly silent for a decades.Obviously, that’s changed, but only recently.It was several months ago, that I gave the speech at Forbes 30 under 30 summit, 1,500 brilliant people, all under the age of 30.That meant that in 1998, the oldest among the group were only 14, and the youngest ,just 4.I joked with them that some might only have heard of me from rap songs.Yes, I’m in rap songs.Almost 40 rap songs.But the night of my speech, a surprising thing happened.At the age of 41, I was hit on by a 27-year-old guy.I know, right? He was charming and I was flattered, and I declined.You know what his unsuccessful pickup line was? He could make me feel 22 again.I realized later that night, I’m probably the only person over 40 who does not want to be 22 again.At the age of 22, I fell in love with my boss, and at the age of 24, I learned the devastating consequences.Can I see a show of hands of anyone here who didn’t make a mistake or do something they regretted at 22? Yep.That’s what I thought.So like me, at 22, a few of you may have also taken wrong turns and fallen in love with the wrong person, maybe even your boss.Unlike me, though, your boss probably wasn’t the president of the United States of America.Of course, life is full of surprises.Not a day goes by that I’m not reminded of my mistake, and I regret that mistake deeply.In 1998, after having been swept up into an improbable romance, I was then swept up into the eye of political, legal and media maelstrom like we had never seen before.Remember, just a few years earlier, news was consumed from just three places: reading a newspaper or magazine, listening to the radio, or watching television.That was it.But that wasn’t my fate.Instead, this scandal was brought to you by the digital revolution.That meant we could access all the information we wanted, when we wanted it, anytime, anywhere, and when the story broke in January 1998, it broke online.It was the first time the traditional news was usurped by the internet for a major news story, a click that reverberated around the world.What that meant for me personally was the overnight I went from being a completely private figure to a publicly humiliated one worldwide.I was patient zero of losing a personal reputation on a global scale almost instantaneously.This rush to judgment, enabled by technology, led mobs of virtual stone-throwers.Granted, it was before social media, but people could still comment online, email stories, and of course, email cruel jokes.News sources plastered photos of me all over to sell newspapers, banner ads online, and to keep people tuned to the TV.Do you recall a particular image of me, say, wearing a beret? But the attention and judgment that I received, not the story, but that I personally received, was unprecedented.I was branded as a tramp, tart, whore, bimbo, and, of course, that woman.I was seen by many but actually known by few.And I get it: it was easy to forget that that woman was dimensional had a soul, and was once unbroken.When this happened to me 17 years ago, there was no name for it.Now we call it cyberbullying and online harassment.Today, I want to share some of my experience with you, talk about how that experience has helped shape my cultural observations, and how I hope my past experience can lead to a change that results in less suffering for others.In1998, I lost my reputation and my dignity.I lost almost everything, and I almost lost my life.Let me paint a picture for you.It is September of 1998.I’m sitting in a windowless office room inside the Office of the Independent Counsel underneath humming fluorescent lights.I’m listening to the sound of my voice, my voice on surreptitiously taped phone calls that a supposed friend had made the year before.I’m here because I’ve been legally required to personally authenticate all 20 hours of taped conversation.For the past eight months, the mysterious content of these tapes has hung like the Sword of Damocles over my head.I mean, who can remember what they said a year ago? Scared and mortified, I listen, listen as I prattle on about the flotsam and jetsam of the day;listen as I confess my love for the president, and of course, my heartbreak;listen to my sometimes catty, sometimes churlish, sometimes silly self being cruel, unforgiving, uncouth;listen, deeply, deeply ashamed, to the worst version of myself, a self I don’t even recognize.A few days later, the Starr Report is released the congress, and all of those tapes and transcripts, those stolen words, from a part of it.That people can read the transcripts is horrific enough, but a few weeks later, the audio tapes are aired on TV, and significant portions made available online.The public humiliation was excruciating.Life was almost unbearable.This was not something that happened with regularity back then 1998, and by this, I mean the stealing of people’s private words, actions, conversations or photos, and making them public—public without consent, public without context, and public without compassion.Fast forward 12 years to 2010, and now social media has been born.The landscape has sadly become much more populated with instances like mine, whether or not someone actually make a mistake, and now it’s for both public and private people.The consequences for some have become dire, very dire.I was on the phone with my mom in September of 2010, and we were talking about the news of a young college freshman from Rutgers University named Tyler Clementi.A sweet sensitive, creative Tyler was secretly webcam med by his roommate while being intimate with another man.When the online world learned of this incident, the ridicule and cyberbullying ignited.A few days later, Tyler jumped from the George Washington Bridge to his death.He was 18.My mom was beside herself about what happened to Tyler and his family, and she was gutted with pain in a way that I just couldn’t quite understand, and then eventually I realized she was reliving 1998, reliving a time when she sat by my bed every night,(sorry)reliving a time when she made me shower with a bathroom door open and reliving a time when both of my parents feared that I would be humiliated to death, literally.Today, too many parents haven’t had the chance to step in and rescue their loved ones.Too many have learned of their child’s suffering and humiliation after it was too late.Tyler’s tragic, senseless death was a turning point for me.It served to recontextualize my experiences, and I began to look at the world of humiliation and bullying around me and see something different.In 1998, we had no way of knowing where this brave new technology called the internet would take us.Since then, it has connected people in unimaginable ways, joining lost siblings, saving lives, launching revolutions, but the darkness, cyberbullying, and slut-shaming that I experienced had mushroomed.Every day on line, people, especially young people who are not developmentally equipped to handle this, are so abused and humiliated that they can’t imagine living to the next day, and some, tragically, don’t, and there’s nothing virtual about that.Child Line, a UK nonprofit that’s focused on helping young people on various issues, released a staggering statistic late last year: from 2012 to 2013, there was an 87 percent increase in calls and emails related to cyberbullying.A meta-analysis done out of the Netherlands showed that for the first time, cyberbullying was leading to suicidal ideations more significantly than offline bullying.And you know what shocked me, although it shouldn’t have, was other research last year that determined humiliation was more intensely felt emotion than either happiness or even anger.Cruelty to others is nothing new, but online, technologically enhanced shaming is amplified, uncontained, and permanently accessible.The echo of embarrassment used to extend only as far as your family, village, school or community, but now it’s the online community too.Millions of people, often anonymously, can stab you with their words, and that’s a lot of pain, and there are no perimeters around how many people can publicly observe you and put you in a public stockade.There is a very personal price to public humiliation, and the growth of the internet has jacked up that price.For nearly two decades now, we have slowly been sowing the seeds of shame and public humiliation in our cultural soil, both on-and offline.Gossip websites, paparazzi, reality programming, politics, news outlets and sometimes hackers all traffic in shame.It’s led to desensitization and a permissive environment online which lends itself to trolling, invasion of privacy, and cyberbullying.This shift has created what professor Nicolaus Mills calls a culture of humiliation.Consider a few prominent examples just from the past six months alone.Snapchat, the service which is used mainly by younger generations and claims that its messages only have the lifespan of a few seconds.You can imagine the range of content that gets.A third-party app which Snapchatters use to preserve the lifespan of the messages was hacked, and 100,000 personal conversations, photos, and videos were leaked online to now have a lifespan of forever.Jennifer Lawrence and several other actors had their iCloud accounts hacked, and private, nude photos were plastered across the internet without their permission.One gossip website had over five million hits for this one story.And what about the Sony Pictures cyberhacking? The documents which received the most attention were private emails that had maximum public embarrassment value.But in this culture of humiliation, there is another kind of price tag attached to public shaming.The price does not measure the cost to the victim, which Tyler and too many others, notably women, minorities and members of the LGBTQ community have paid, but the price measures that profit of those who prey on them.This invasion of others is a raw material, efficiently and ruthlessly mined, packaged and sold at a profit.A marketplace has emerged where public humiliation is a commodity and shame is an industry.How is the money made? Clicks.The more shame, the more clicks.the more clicks, the more advertising dollars.We’re in a dangerous cycle.The more we click on this kind of gossip, the more numb we get to the human lives behind it, and the more numb we get, the more we click.All the while, someone is making money off the back of someone else’s suffering.With every click, we make a choice.The more we saturate our culture with public shaming, the more accepted it is, the more we will see behavior like cyberbullying, trolling, some forms of hacking, and online harassment.Why? Because they all have humiliation at their cores.This behavior is a symptom of the culture we’ve created.Just think about it.Changing behavior begins with evolving beliefs.We’ve seen that to be true with racism, homophobia, and plenty of other biases, today and in the past.As we’ve changed beliefs about same-sex marriage, more people have been offered equal freedoms.When we began valuing sustainability, more people began to recycle.So as far as our culture of humiliation goes, what we need is a cultural revolution.Public shaming as a blood sport has to stop, and it’s time for an intervention on the internet and in our culture.The shift begins with something simple, but it’s not easy.We need to return to long-held value of compassion and empathy.Online, we’ve got a compassion deficit, an empathy crisis.researcher Brenna Brown said, I quote:“shame can’t survive empathy.“ shame cannot survive empathy.I’ve seen some very dark days in my life, and it was the compassion and empathy from my family, friends, professionals, and sometimes even strangers that saved me.Even empathy from one person can make a difference.The theory of minority influence, proposed by social psychologist Serge Moscovici, says that even in small numbers, when there’s consistency over time, change can happen.In the online world, we can foster minority influence by becoming upstanders.To become an upstander apathy, we can post a positive comment for someone or report a bullying situation.Trust me, compassionate comment help abate the negativity.We can also counteract the culture by supporting organizations that deal with these kinds of issues, like the Tyler Clementi foundation in the US.In the UK, there’s anti-bullying pro, and in Australia, there’s project rockit.We talk a lot about our right to freedom of expression, but we need to talk more about our responsibility to freedom of expression.We all want to be heard, but let’s acknowledge the difference between speaking up with intention and speaking up for attention.The internet is the superhighway for the id, but online, showing empathy to others benefits us all and helps create a safer and better world.We need to communicate online with compassion, consume news with compassion, and click with compassion.Just imagine walking a mile in someone else’s headline.I’d like to end on a personal note.In the past nine months, the question I’ve been asked the most is why.Why now? why was I sticking my head above the parapet? You can read between the lines in those questions, and the answer has nothing to do with politics.The top note answer was and is because it’s time: time to stop tip-toeing around my past;time to stop living a life of opprobrium;and time to take back my narrative.It’s also not just about saving myself.Anyone who is suffering from shame and public humiliation needs to know one thing: you can survive it.I know it’s hard.It may not be painless, quick or easy, but you can insist on a different ending to your story.Have compassion for yourself.We all deserve compassion, and to live both online and off in a more compassionate world.Thank you for listening.

美丽人生来自快乐遗忘 篇7

喜欢和朋友一起探讨人生。朋友说，你知道吗？人体细胞会新陈代谢，每3个月会替换一次。旧的细胞死去，新的细胞诞生。将一身细胞全部换掉，历时7年。也就是说，在生理上，我们每7年就是另外一个人。你依然是你，你其实早已不再是你。很多事情都不会以人的意志力为转移，就像我们的身体，7年，全部置换。一个旧的细胞都没有，整个焕然一新。我们的身体，就这样，永远活在成长当中，每一刹那都有变化。而我们，其实也早已不是原先的我们。朋友说，遗忘是人的天性。总有一天，你会不再记起他。想想看，我们的躯体日复一日地清空着，相信记忆也同样无法逃过被定期清空的命运。

朋友的话，让我欣喜无比。哦，原来，生命如此奇妙，7年一清空，前尘尽作梦幻泡影。再多的重峦叠嶂，也无法阻挡这来自生命本身的一径清流的缓缓冲刷。真的，谁能保证这7年不会有天翻地覆的变化呢？时间能改变一切，亦能证明一切。是啊，既然生命本身给了我们这么好的精神馈赐，那么，只要你有足够的勇气，什么都不想，7年后，也许你的任何一个细胞也不会再记得他。所有的前情过往，尽付风中。人生原来可以这样如此从容优雅的。从容到可以顺其自然，优雅到心中月白风清，一片皎洁。

原来，所有的一切，不须我刻意遗忘，身体机能会让我自然忘却。7年的时光，那些不快乐的记忆，便会水一般从我生命中轻快地流过。知道了身体的这个秘密，我如释重负。阳光在心，快乐无比。

励志人生的名人格言 篇8

2. 不要因一场薄雾，便认定前面没有什么景物。

3. 多用心去倾听别人怎么说，不要急着表达你自己的看法。

4. 同样的瓶子，你为什么要装毒药呢?同样的心理，你为什么要充满着烦恼呢?

5. 多一分心力去注意别人，就少一分心力反省自己，你懂吗?

6. 大海因为波澜壮阔而有气势，人生因为荆棘坎坷而有意义。

7. 第一个青春是上帝给的;第二个青春是靠自己努力的。

8. 每个人都会累，没人能为你承担所有悲伤，人总有一段时间要学会自己长大。

9. 每天醒来，敲醒自己的不是钟声，而是梦想。

10. 这个世界到处充满着不公平，我们能做的不仅仅是接受，还要试着做一些反抗。

11. 不要生气要争气，不要看破要突破，不要嫉妒要欣赏，不要拖延要积极，不要心动要行动。

12. 就算全世界都否定我，还有我自己相信我。

13. 没有一种不通过蔑视、忍受和奋斗就可以征服的命运。

14. 成功在优点的发挥，失败是缺点的累积。

15. 别想一下造出大海，必须先由小河川开始。

16. 在我们了解什么是生命之前，我们已将它消磨了一半。

17. 活着一天，就是有福气，就该珍惜。当我哭泣我没有鞋子穿的时候，我发现有人却没有脚。

18. 你的脸是为了呈现上帝赐给人类最贵重的礼物——微笑，一定要成为你工作最大的资产。

19. 要克服生活的焦虑和沮丧，得先学会做自己的主人。

20. 没有口水与汗水，就没有成功的泪水。

21. 微笑比皱眉好看，请求比呵斥自然。

22. 宁愿跑起来被拌倒无数次，也不愿规规矩矩走一辈子。就算跌倒也要豪迈的笑。

23. 做好手中事，珍惜眼前人。

24. 寒冷到了极致时，太阳就要光临。

25. 每个人的一生都有许多梦想，但如果其中一个不断搅扰着你，剩下的就仅仅是行动了。

26. 谁若游戏人生，他就一事无成;谁不主宰自己，永远是一个奴隶。

27. 人的一生，没有一味的苦，没有永远的痛;没有迈不过的坎，没有闯不过的关。

28. 少说多做，句句都会得到别人的重视;多说少做，句句都会受到别人的忽视。

名人读书感悟的名言 篇9

2) 我们各种习气中再没有一种象克服骄傲那麽难的了。虽极力藏匿它，克服它，消灭它，但无论如何，它在不知不觉之间，仍旧显露。

3) 自负对任何艺术是一种毁灭。骄傲是可怕的不幸。

4) 一个骄傲的人，结果总是在骄傲里毁灭了自己。

5) 书犹药也，善读之可以医愚。

6) 非学无以广才，非志无以成学。

7) 熟读唐诗三百首，不会作诗也会吟。

8) 问渠那得清如许，为有源头活水来。

9) 不骄方能师人之长，而自成其学。

10) 劳谦虚己，则附之者众;骄慢倨傲，则去之者多。

11) 旧书不厌百回读，熟读精思子自知。——苏轼

12) 在寻求真理的长河中，唯有学习，不断地学习，勤奋地学习，有创造性地学习，才能越重山跨峻岭。——华罗庚

13) 读万卷书，行万里路。(刘彝)

14) 位卑未敢忘忧国，事定犹须待盖棺。——陆游《病起》

15) 知之者不如好之者，好之者不如乐之者。——孔子

16) 天行健，君子以自强不息。——《周易·乾·象》

17) 勿以恶小而为之，勿以善小而不为。——陈寿《三国志》

18) 熟读唐诗三百首，不会作诗也会吟。——孙洙《唐诗三百首序》

19) 志当存高远。——诸葛亮《诫外生书》